Fertility Network UK provides free and impartial support, advice, information and understanding for anyone affected by fertility issues.
The HFEA provide free, clear and impartial information to all affected by fertility treatment.
Surrogacy UK is a professional organisation, run by a Board of Trustees and supported by an Advisory Board, staff and a bank of volunteers – whom are committed to surrogacy and surrogacy support.
For your interest
Weight-loss (nutrition and exercise) can improve fertility in overweight or obese women – read more
Avoid too frequent fast foods, which could slow down time to becoming pregnant – read more
Avocados are high in folate and potassium, which both are essential during the preconception period – read more
Health and Well being
Extensive alcohol consumption during the preconception period can reduce chances of pregnancy – read more
Stressful lifestyles can have a negative effect on reproduction and fertility due to the secretion of stress hormones – read more
Yoga and mindfulness could help reducing stress levels – read more
Managing conditions like PCOS, diabetes and asthma can increase chances of getting pregnant – read more
Adequate sleep contributes to the woman’s well-being and might have a positive effect on her reproductive health through hormonal balances – read more